There’s something so alluring about having a beard. This is, of course, why so many men set out to grow one. Unfortunately, it takes more than just good intentions to achieve perfect facial hair. Yes, the right grooming products will help massively – but sometimes it can be an uphill battle. This is certainly true if you follow certain lifestyle choices. Let’s take a look at three habits that you might want to get out of if you’re keen to grow the beard you’ve always wanted.
Smoking can stunt your growth. As a fully grown man, you might think that this doesn’t apply to you, but in actual fact, it can impact on the speed at which you can grow your beard. This happens because smoking can drastically reduce blood circulation, in the process slowing down the rate at which you can produce hair. Unless you want to play a long waiting game then you might have to give up the cigarettes once and for all.
Your beard won’t thank you if you drink too much alcohol. This is because booze leads to dehydration, which can then reduce the rate at which your facial hair can grow. In addition, excess alcohol can hinder your body’s zinc levels, meaning you’ll be stripping your beard of the nutrients it needs to look full and healthy. You don’t have to give up drinking altogether, but it’s in your interest not to overindulge if you want to achieve the perfect beard.
Trips to the gym or morning runs won’t just keep you fit and healthy. Instead, they’ll put you on the path to a glorious beard! When you’re regularly getting enough exercise the serotonin levels in your body increase. This won’t only ensure you are happy and in a better state to be active, but will also accelerate the rate at which you can grow your beard.
Make the change
Your desired beard could be in your future if you’re following the right lifestyle. Once it’s growing and looking great, be sure to invest in the best grooming products to keep it looking in the best condition possible. Be sure to check out our site for these products.